Lose Weight Secrets

What is Far Infrared Heat?
Far Infrared light is part of the sun’s invisible spectrum. It is a required by all living things for optimum health.  Due to far infrared light easily penetrates human tissue to a depth of 1.5 to 3 inches, a heating effect is practical deep in muscular tissues and even into internal organs. This “deep heating”, along with sweating, is thought to be responsible for the healing effects and other health benefits associated with these infrared rays.

Far Infrared Sauna helps to burn calories and control weight
Far infrared sauna can help people sweat off easily 500 grams, consuming nearly 300kcal, which is similar with running 2-3 miles. Although weight loss from perspiration is quickly recovered, far infrared sauna can send more blood to the capillaries and converting fats results in as much as 600 calories during a 15minute sauna session. This improved blood flow to organs and endocrine glands expedite the metabolic process and increase calories burning.

Far Infrared Sauna helps to remove toxins and cellulite
The perspiration is the natural way of detoxify waste materials that are accumulated in our body. When heavy metals such as mercury, lead, aluminum and other are removed, this will correct metabolic imbalances which were causing poor digestion and weight gain.
Cellulite is a gel-like substance which is made up by fat, water and wastes locked in pockets below the skin. With deep penetration of fat cells, far infrared sauna can help to purify fat cells and remove away cellulite.