How Lemon Juice Can Help Us Lose Weight?
Lemon juice have about 5~6% citric acid, which gives lemons a sour taste and at pH 2~3. 
Drinking lemon juice can increase our body regular bowel movements and prevents constipation. It also can affect our body’s metabolism and thus has effective fat burning properties. Lemon juice can flush out toxins from our body. Consume lemon juice can increase the acidic level of our digestive system. This assists in better absorption of calcium which is stored in fat cells. So, the more calcium content our body’s fat cells have, the more fat is burnt by the cells, thereby making us slimmer.
If we drink a glass of lemon juice mixed with cool water and honey everyday, it can reduce our body weight. If want to achieve better result, we need to adopt healthy eating habits, exercise regularly, and avoid eating high calories foods.
