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Losing Weight after Taking Potassium
Potassium is a dietary mineral and electrolyte which is stored inside our body cells. Potassium is a component for balancing the body pH and prevents excess fluid retention. This component is also needed to build muscle and to optimize nerve system and brain function. Beside that, this component helps the release of energy from protein, […]
How Lemon Juice Can Help Us Lose Weight?
Lemon juice have about 5~6% citric acid, which gives lemons a sour taste and at pH 2~3.
Drinking lemon juice can increase our body regular bowel movements and prevents constipation. It also can affect our body’s metabolism and thus has effective fat burning properties. Lemon juice can flush out toxins from our body. Consume lemon […]
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